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• 08:10, 8 June 2024 RebeccaGoldberg talk contribs created page Knead For Speed: Mastering The Art Of Neck Massage (Created page with "<br>Hydrate: Drinking water earlier than and after your therapeutic massage helps flush out toxins. <br>Avoid Heavy Meals: Eating a heavy meal earlier than your appointment may make you feel uncomfortable. <br>Communicate: Let your therapist find out about any allergy symptoms, areas of pain, or other considerations you have. <br>Relax: Try to arrive a couple of minutes early to chill out and calm your mind earlier than the sess<br><br><br><br>The way forward for therape...")