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Revision as of 15:53, 26 July 2024

Medical mushrooms can be taken as supplements to enhance your immune system feature, fight oxidative damage, and boost your cognitive feature. Among the most well-studied mushroom ranges, cordyceps and lion's hair have maybe the best-characterized dosing accounts: both have actually been studied at doses varying from 200 to 2000 mg each day, which appears to be an efficient range.

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