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Latest revision as of 18:57, 4 September 2024

Medicinal mushrooms can be taken as supplements to boost your immune system feature, fight oxidative damages, and enhance your cognitive feature. Amongst the most well-studied mushroom selections, cordyceps and lion's hair have probably the best-characterized application accounts: both have actually been examined at dosages varying from 200 to 2000 mg daily, which seems to be an efficient array.

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