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Latest revision as of 16:58, 4 September 2024

Medicinal mushrooms can be taken as supplements to improve your immune system feature, fight oxidative damage, and enhance your cognitive function. Among the most well-studied mushroom varieties, cordyceps and lion's mane have perhaps the best-characterized dosing accounts: both have been researched at dosages varying from 200 to 2000 mg per day, which seems to be an effective array.

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Past these common mushroom varieties, lots of medical mushrooms have been researched just in detail in animal studies, or in small pilot researches in humans, so you'll need to go with the formulations chosen by the nutritionists that formulate medicinal mushroom supplements.

This business deals with physicians to guarantee that they are producing items based on immune system scientific research and the latest relevant details and the proprietor of the business has more than 40 years of experience functioning as a mycologist.